Author Archives: Olivia Kenny

Reishi Mushroom Benefits Side Effects Dosage
Reishi Mushroom Dosage: What Is the Recommended Reishi Mushroom Dosage For Anxiety, Immunity, and More?

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Best Mushrooms For Brain Health
How To Choose the Best Mushroom Supplements For Brain Health and Cognitive Function (2022)

Medicinal mushrooms haven’t received much attention in North American supplement circles until recently. Though the...

Chaga Mushrooms: Benefits & Everything Else You Need to Know

Of all the functional mushrooms, there’s none more insidious in appearance than chaga. The Chaga...

Cordyceps Mushroom
Cordyceps Mushroom – Science Backed Facts

Why the fuss? Cordyceps mushrooms are composed of numerous bioactive compounds, many of which are...

Maitake Mushroom – Top 5 Benefits

The nutrient-dense, versatile Maitake mushroom is among the world’s most beneficial adaptogenic mushrooms. The term...

The Benefits of Lion’s Mane Mushroom and How To Use It (Plus Side Effects)

Used as both a culinary delicacy and medicinal support, Lion’s Mane fungus is a true...

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