Author Archives: Olivia Kenny
Functional Mushrooms
5 Best Mushroom Coffee Brands of 2024, Nutritionist-Tested and Reviewed
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Functional Mushrooms
Ultimate Guide To The Benefits of Reishi Mushrooms
According to Chinese medical literature, the reishi mushroom is referred to and revered as the...
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Health and Wellness
Why am I always tired?
Why Am I Always Tired? For most working people, exhaustion is a regular part of...
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Cordyceps Mushroom – Science Backed Facts
Why the fuss? Cordyceps mushrooms are composed of numerous bioactive compounds, many of which are...
Do Mushrooms Contain Protein?
Yes, mushrooms do contain protein. While the amount of protein can vary depending on the...
Reishi Mushroom Dosage: What Is the Recommended Reishi Mushroom Dosage For Anxiety, Immunity, and More?
For thousands of years, reishi functioned as a supplement for immortality, believed to increase the...
How To Choose the Best Mushroom Supplements For Brain Health and Cognitive Function (2022)
Medicinal mushrooms haven’t received much attention in North American supplement circles until recently. Though the...
Maitake Mushroom – Top 5 Benefits
The nutrient-dense, versatile Maitake mushroom is among the world’s most beneficial adaptogenic mushrooms. The term...
The Benefits of Lion’s Mane Mushroom and How To Use It (Plus Side Effects)
Used as both a culinary delicacy and medicinal support, Lion’s Mane fungus is a true...